tag:blogger.com,1999:blog-2204035715432636345.post2395185603505739455..comments2023-10-26T11:24:06.054-04:00Comments on My Body, My Band, My Rant...: Happy HolidaysBarbarahttp://www.blogger.com/profile/10379831210874549148noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2204035715432636345.post-66488169162390900452009-12-26T15:10:57.385-05:002009-12-26T15:10:57.385-05:00Barbara, thank you for the nice comment on my blog...Barbara, thank you for the nice comment on my blog.<br />As for the hair, dry skin etc-- YES, you are no doubt dehydrated, you must get your water-- those are just the CLASSIC signs of dehydration.<br /><br />Also: get yourself some Biotin Lozenges, and some biotin shampoo-- I have been reading that those things help with the hair loss.<br /><br />Finally: get your protein in-- start aiming for 80 to 100 grams per day for at least 4 weeks!! <br /><br />You will feel much better and YES, I suggest journaling too. It is hard, but it will be worth it...<br />Sorry about these physical annoyances/ ailments. <br /><br />OH: and please call your doctor too, I am not a doctor (though am a healthcare professional and have been in the field since 1994.)<br /><br />Cheers, happy new year and be well.<br />VanessaDinnerlandhttps://www.blogger.com/profile/10692242456211545949noreply@blogger.comtag:blogger.com,1999:blog-2204035715432636345.post-48563655925527500292009-12-25T12:34:35.398-05:002009-12-25T12:34:35.398-05:00What a Tree! WOW!!!What a Tree! WOW!!!Lap Band Galhttps://www.blogger.com/profile/12747065418364221233noreply@blogger.comtag:blogger.com,1999:blog-2204035715432636345.post-22094018259286450012009-12-25T04:50:11.317-05:002009-12-25T04:50:11.317-05:00Barbara, your home is lovely. The Tree is exquisi...Barbara, your home is lovely. The Tree is exquisite & the Decorations are beautiful. The Christmas presents are beautiful as well!!<br /><br />Have a fantastic Christmas!Debihttps://www.blogger.com/profile/09992977491095091038noreply@blogger.com