tag:blogger.com,1999:blog-2204035715432636345.post641723415148013823..comments2023-10-26T11:24:06.054-04:00Comments on My Body, My Band, My Rant...: I need a MLA...Barbarahttp://www.blogger.com/profile/10379831210874549148noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-2204035715432636345.post-51558135995998665812012-02-08T19:53:36.502-05:002012-02-08T19:53:36.502-05:00Barbie, we just need personal assistants...who can...Barbie, we just need personal assistants...who can cook.Camillehttps://www.blogger.com/profile/11953434545090207097noreply@blogger.comtag:blogger.com,1999:blog-2204035715432636345.post-48757505658833654712012-02-08T12:21:44.050-05:002012-02-08T12:21:44.050-05:00I am just like you, I worry to the extreme and it ...I am just like you, I worry to the extreme and it all began in 1987 when my son Adam was diagnosed with Cancer at the tender age of 3 1/2. I will tell you that I do try to work at not worrying about the things that I cannot control, and I have to focus. I have found by staying busy that helps me push the worry aside at least for the moment. Exercise and a good night sleep also helps. There are still times when I wake up in the night sweaty and my heart racing as well.<br /><br />I hope you find some peace my dear, you so deserve it!<br /><br />HugsKristinhttps://www.blogger.com/profile/13156943361193851644noreply@blogger.comtag:blogger.com,1999:blog-2204035715432636345.post-30047786985653457592012-02-08T07:20:15.247-05:002012-02-08T07:20:15.247-05:00Barbara, I've been working with a "life c...Barbara, I've been working with a "life coach" guy just for this sort of thing. He has helped me make a plan, very much like for work and schedule small times in your day when you allow those kinds of thoughts, then exercises that help you put the thoughts in perspective. It's been most helpful. I'm happy to share his contacts with you if you like, he does telephone conference work. I got involved with him, because he's starting a program for bariatric patients and it's been such a blessing. Good luck! Big Hugs!Theresahttps://www.blogger.com/profile/07794746954511347596noreply@blogger.comtag:blogger.com,1999:blog-2204035715432636345.post-91289273465752183532012-02-07T19:31:08.666-05:002012-02-07T19:31:08.666-05:00The good thing.....is that you know what you want!...The good thing.....is that you know what you want!Darlin1https://www.blogger.com/profile/15336353483395974173noreply@blogger.comtag:blogger.com,1999:blog-2204035715432636345.post-71031007190624427662012-02-07T15:36:40.805-05:002012-02-07T15:36:40.805-05:00The Fact that you're thinking about it, and an...The Fact that you're thinking about it, and analyzing it... it means you're going to get past it. Women think too much, It's one of the reasons why we struggle with insomnia so much more often than men, We can't stop thinking long enough to get to sleep... I have been trying to read at night, That way I clear my mind of my husband's desperate job search, our search for a used car, our debt, and my weight loss plateau... We all have alot on our plates... So it is good to get distracted and sleep better.DiZneDiVahttps://www.blogger.com/profile/17438098766424979772noreply@blogger.com