Well, spent most of my weekend watching my Fly Guys.. (that's the Philadelphia Flyers - our NHL team here in Philly).. DH and I are season ticket faithfuls.. Going to the game chews into much of the day .. I have been following this team since the late 1960's.. (I was but a youngin') but I am really hooked on this sport. But then again, most people in Philly are passionate about the sports teams, its just what makes this city fun..
So, I did not find much (if any) exercise into my weekend routine..
Ok, I need to cut the crap... I knew I wasn't going to exercise.. I chose not to exercise..
I have got to get serious about this.. For whatever reason, I've got this mental block and
resistance avoidance tactics to getting the exercise done.. I really have NO excuse. I have every contraption that one would need to get in shape (believe me I do).
Ugh.. i feel like I am in a confessional..maybe this post will be therapeutic..
I hate to admit weakness.. But the logical me knows that I need to make it my priority.. it's not an energy level thing.. because I am not lazy, It's the procrastinating me that allows me to get distracted with other things that I like to do...
I really do admire all of you that have this exercise thing buttoned down and don't give it a second thought.. Anyway, one of this days I will have a breakthrough..
I wonder if there are any rehab programs for anti-exercise.. yeah.. I guess there is.. it's called the gym..
It's still early I think I will get off my butt, and do some stretching and weight ball exercises... ..