A Little Bit of This and A Little of That

Happy Monday... why yes it is, because I have off from work..yippee!! Although I will probably be on my BB later today.

First, thank you very much for the thoughtful and very helpful comments on my last post.  I am still figuring out the right strike zone for carbs.  Why is this so complicated (High carbs, low carbs, no carbs... geez).

My nutritional intake from yesterday looked like this:

Calories:   913 (up a bit)

Fat g :       13 (down a bit)

Carbs g:   115 (down)

Protein g:  44  (down)

Exercise :  eh.. not so great.. will have a make up day today

Celebrate:  Valentine's Day of course a glass of wine..

 

I did not weigh myself this morning.. trying not to drive myself crazy..

I have added a few new blogs to follow on... so hope you get a chance to follow them as well.

Also.. found these website/blogs by banded gals .. you might want to check out: 

 Gloria's Banded Living

And

  Sandi's Banded Living

And  Finally.. I start my own Olympic Count down to my next fill (exactly 1 week from today), as I hope for that Golden touch of restriction. (lord knows it won't hurt the effort) 

 See... I didn't even mention the damn snow we are getting tonite.. (ok I just did)....