This last fill has really given me a boost in my psyche... I am re-energized in so many ways.
Now that I have what I will call "true restriction", I really feel that I am on my way.. the scale is actually moving downward (not at rocket speed) but it continues to move downward and I am a very happy camper.
And, my psyche is such that I really see great things on the horizon for the weight loss..
I feel better about myself, my pathforward, and just darn glad that this last fill has brought me full cirlce.
I now can connect the dots from the pre-surgery seminar information, to the various bandster's experiences to my own reality with feeling restriction. And I NOW GET IT..
It is still not a perfect world for me (as I have not learned the lesson that soft pretzels are to go off my life food list) but the trade off is worth it..
Have a great day...