Thank you for your kind words..
Alright.. so I am not a morning person.
I went back and read my post from 5 am this morning and WHAAAA..
Am I frustrated??
Am I going to Quit??
So back at it I went this evening.
This time 3 miles on the treadmill
20 minutes on the elliptical
30 sit ups
And a very nice stretch out and cool down.
I am soaked.
On the eats side of things:
B- 1/2 cup of kashi cereal with skim milk
L- 1 whole tomato sliced with fresh basil, balsamic vinegar and cubed fresh skim mozzarella
D- 1/2 cup of fresh cantaloupe, 1/2 cup of grapes and 1 nectarine.
Note the fiber theme above.. yes.. I am backed up..
I am not quite ready to do an all liquid day, I am still suffering from post traumatic distress from the pre-op and post-op experience.... I have my fill on Friday so I may make Friday and Saturday my liquid day.
I have not had any snacks (I was in meetings all day. I have consumed 1.5L of water (I don't know what that is in ounces, but I do know that each water bottle has .5L and I had 3 so that is 1.5 L (how's that for advanced math)
I know some of you suggested to not weigh myself everyday.. but honestly I want to see myself pass into onederland.. you know..like New Year's EVE.. the baby's first step.. your first kiss.. I want to experience it.
Strangely enough, I drove home rather quickly this evening to get to my workout (that is a strange new behavior for me).
So I am in it.. and again apologies for my whiny post..