Yes, I am High Fiving ME!!
Why, cause I finally got my butt on the treadmill.
Truly the first time since January.
Look at those thighs!.. I really got to start to do something.
I really do not have a defined waist, I am kind of up and down, like the letter H, except when you get to those thighs.
So, my personal challenges is to tone up.. Here are some pictorial instructions of different exercises.
I have no idea what she is doing with that ball between her legs, I guess squeezing the hell out of it.
Anyway, I am adding a few of these to my routine.
So consider this my BEFORE picture before I blast my thighs.
Click below.. youtube video