Ok.. this may not be a secret to you, but it sure had a damn good impact on me.
Yesterday I literally worked my ass off doing yardwork.
I mowed the front yard (yes I have lawn service but the did such a crappy job cause the grass was so long from all the rain).. So I decided to rake all the chopped up brown grass and re-mow the lawn 2X.
Keep in mind, I had the grass catcher bag connect so lifting that thing and emptying it was a workout in itself
Then lugging the wheel barrow up and down a steep hill, burned even more calories
And last but not least, I started to plant flowers in all the pots.
This was a particularly emotional activity, and I could hardly keep back the tears doing so.
Mark, used to make up the most beautiful planters..
But I trudged on...wanting to keep this tradition going.
So today, I am going to tackle some more trimming and yard work.
As I jumped on the scale I was thrilled to see 163 on the scale.
Yeah.. I would LOVE to get to 150 by the end of the summer.
I guess that means a couple more weekends of yard work.
Stay cool, and enjoy of the holiday!!
Remember those who have served us, they are all heros