Boy those 2 weeks went by fast.
The foods I am currently eating are not that different than from what I ate pre-band. I always had the EAS protein drinks for a quick lunch, along with a yogurt, and a reasonable dinner. The BIG change has been NO JUNK FOOD. No late evening snacking, NO ICE CREAM :(,,,
The other change is that I have needed to add some fiber supplements into my diet (you know- to get things moving). I imagine until I get my first fill, that my food choices are going to be very weight watchers type.
I am conditioning my self to eat slower, take small spoonfuls, and to not drink immediately before or after I eat.
So 2 weeks down, and the rest of my life to live anew.
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