It's making me cranky and irritable.
I eat one whole red pepper every day.
I take a stool softener everyday.
I bought those Fiber One bars..
I occasionally take fiber supplements..
I am drinking water like its my job.
I am exercising.
I got nothing..
and I think that it's starting to make me cranky..
I am wondering if someone snuck up behind me and gave me a good scare .. if that would work.
I can't eat prunes.. maybe some Castor oil (but oh lord that is going to taste horrible).
I would be interested in hearing what has worked for those that are in a similar state of congestion.