I have to say, dinner is my most difficult meal of the day.
So I want to do a reality check with all of you.
It seems to me that my band tightens around 3:00 pm and that has me on alert for dinner selections.
I would like to think my bites are small enough and chewing is complete enough.
And .. I can tell fairly quickly how dinner will settle in my stoma within a few bites.
Maybe I am not being creative enough in my food choices and then I think maybe I should just do mushie foods for dinner.
I try to pick a solid protein (chicken, fish, steak, pasta).
This troubles me, because I seem to be able to eat fairly healthy portions between 10 and 2, and then ZAP.. things tighten.
Does anyone else have this type of experience with their band tightening in the PM?
Once I get stuck.. forget it.. it takes forever to get to a comfortable point (Pbing)
I do find that if I have a cup of coffee, that does seem to clear my stoma (and I do know that liquids are not what we are supposed to consume, but the hot liquid does seem to make it better)
So my question is:
IF you tend to tighten around dinner time, what do you eat?