The following is just a bunch of babble.. if you have better things to do.. you can move on to the next blog..
Well.. it happened!
It actually happened yesterday, but I wanted to make sure it was not an artifact.
I weighed in at 188.2 today.
Can't say I have seen this number on the scale for some time now.
And as I have said.. it has not been an ideal way to lose the weight.
My diet has been crappy.
I have 1 protein bar and 1 protein shake each day (and some days that doesn't even stay put in my gut).
I do wonder what will happen to my weight (if/when) I start to eat again.
Although I will tell you that what ever is going on with my brain chemicals from stress, it has completely shut down any appetite.
I wonder if the pharma's have actually looked at this particular biological mechanism.
If they could simulate this, they would have a block buster diet drug.
Please understand, I am not promoting this, it is just a sick curiosity that lurks in my mind.
Also, I can only imagine that my pouch has shrunk.
This is evidenced by the fact that a protein bar really challenges the capacity.
I guess my observation is that I really do not need to eat a lot to survive.
I envision the EAS myo plex drinks have good RDA of vitamins and protein, so just not a hell of a lot of fat grams and probably low cals.
The only physical change I feel from the weight loss is being cold (18.8 pounds since early Dec).
I am freezing my ass off all of the time.
I don't know why I am writing about this.. it is just on my mind and I am not wanting to think or write about anything else.. I usually do not go to sleep until 3 am or so.. I am going to pop around blog land now..