17 August 2011
Why do Peanut M&M's taste so goooooood!!!!
Ugh.. I want to blame them, but to be honest ... I think I had an overdose of "too much fun" in san diego.
The scale was not kind to me upon my return, so I have a fill scheduled for 26 Aug.
I really thought I was doing fine with portion size, but I have noticed a bit more volume going in..
I came to this realization last evening when after juicing myself up (with vegetables and fruits with my new juicer) that I needed something solid to eat as well, so I had a chicken breast.. and then within 2 hours, WHAM.
I went back to my new found snack food, garlic hummus and wheat thin crackers.. besides chocolate this is my new weakness.
I am not sure that I am out of the green zone, but it sure feels as if I am moving in that direction and I really want to stop the trend.
I am a firm believer in the pressure of the band on the vagus nerve, and that this has a direct impact on my desire to eat more, even though I know I have eatten a sufficient portion (protein, calories, etc).
I also know that I am struggling to lose the next 10 pounds, and damn, I want to hit that number in 2011.
So here is to the last bag of M&M's, may they rest as Reese pieces..
Posted by Barbara at 3:31 PM