I am totally loving the combination of the sparkpeople.com website and my Nike Fuel Band.
Talk about accountability.
One tracks my consumption
One tracks my activity.
They both provide me with prompts and reminders to achieve success.
I need to be visually stimulated to remind my self of the goal
And both of these systems (working together) have provided me with the discipline to stay on track.
I just needed to share this with you (in case anyone is looking for something to pull you back on track).
I have found this to be a nice combo. That is making me a happy girl!!